About
My exact 16-week training, nutrition and mindset programme designed to build muscle, reduce body fat and feel strong and confident on your big day! Not getting married? You don't have to be a bride to sign up! Includes 5-day gym programming, nutrition education, weekly coaching content, progress tracking and coach support through the Defined Fitness app. *This is a once-off payment. You will receive a sign up link to download the app and access your training after payment.
You can also join this program via the mobile app. Go to the app
Overview
Price
QARÂ 550.00