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16 Week Wedding Prep Plan
550QARMy complete training, nutrition and mindset programme designed to help you build muscle, reduce body fat and feel strong, confident and incredible for your wedding day. 16 weeks. One plan. Your strongValid for 20 weeks- Wedding-focused workout guidance
- Start immediately after checkout
- Workout at your own pace with 20 weeks to finish
- Full video library access
- Weekly video education on training, nutrition & mindset
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